Daily Office - Aug 3

Psalm 31
In you, O Lord, have I taken refuge; let me never be put to shame; deliver me in your righteousness. Incline your ear to me; make haste to deliver me. Be my strong rock, a fortress to save me, for you are my rock and my stronghold; guide me, and lead me for your name’s sake. Take me out of the net that they have laid secretly for me, for you are my strength. Into your hands I commend my spirit, for you have redeemed me, O Lord God of truth. I hate those who cling to worthless idols; I put my trust in the Lord. I will be glad and rejoice in your mercy, for you have seen my affliction and known my soul in adversity. You have not shut me up in the hand of the enemy; you have set my feet in an open place. Have mercy on me, Lord, for I am in trouble; my eye is consumed with sorrow, my soul and my body also. For my life is wasted with grief, and my years with sighing; my strength fails me because of my affliction, and my bones are consumed. I have become a reproach to all my enemies and even to my neighbours, an object of dread to my acquaintances; when they see me in the street they flee from me. I am forgotten like one that is dead, out of mind; I have become like a broken vessel. For I have heard the whispering of the crowd; fear is on every side; they scheme together against me, and plot to take my life. But my trust is in you, O Lord. I have said, ‘You are my God. ‘My times are in your hand; deliver me from the hand of my enemies, and from those who persecute me. ‘Make your face to shine upon your servant, and save me for your mercy’s sake.’ Lord, let me not be confounded for I have called upon you; but let the wicked be put to shame; let them be silent in the grave. Let the lying lips be put to silence that speak against the righteous with arrogance, disdain and contempt. How abundant is your goodness, O Lord, which you have laid up for those who fear you; which you have prepared in the sight of all for those who put their trust in you. You hide them in the shelter of your presence from those who slander them; you keep them safe in your refuge from the strife of tongues. Blessed be the Lord! For he has shown me his steadfast love when I was as a city besieged. I had said in my alarm, ‘I have been cut off from the sight of your eyes.’ Nevertheless, you heard the voice of my prayer when I cried out to you. Love the Lord, all you his servants; for the Lord protects the faithful, but repays to the full the proud. Be strong and let your heart take courage, all you who wait in hope for the Lord.

1 Samuel 17:31-54
When the words that David spoke were heard, they repeated them before Saul; and he sent for him. David said to Saul, ‘Let no one’s heart fail because of him; your servant will go and fight with this Philistine.’ Saul said to David, ‘You are not able to go against this Philistine to fight with him; for you are just a boy, and he has been a warrior from his youth.’ But David said to Saul, ‘Your servant used to keep sheep for his father; and whenever a lion or a bear came, and took a lamb from the flock, I went after it and struck it down, rescuing the lamb from its mouth; and if it turned against me, I would catch it by the jaw, strike it down, and kill it. Your servant has killed both lions and bears; and this uncircumcised Philistine shall be like one of them, since he has defied the armies of the living God.’ David said, ‘The Lord, who saved me from the paw of the lion and from the paw of the bear, will save me from the hand of this Philistine.’ So Saul said to David, ‘Go, and may the Lord be with you!’
Saul clothed David with his armour; he put a bronze helmet on his head and clothed him with a coat of mail. David strapped Saul’s sword over the armour, and he tried in vain to walk, for he was not used to them. Then David said to Saul, ‘I cannot walk with these; for I am not used to them.’ So David removed them. Then he took his staff in his hand, and chose five smooth stones from the wadi, and put them in his shepherd’s bag, in the pouch; his sling was in his hand, and he drew near to the Philistine.
The Philistine came on and drew near to David, with his shield-bearer in front of him. When the Philistine looked and saw David, he disdained him, for he was only a youth, ruddy and handsome in appearance. The Philistine said to David, ‘Am I a dog, that you come to me with sticks?’ And the Philistine cursed David by his gods. The Philistine said to David, ‘Come to me, and I will give your flesh to the birds of the air and to the wild animals of the field.’ But David said to the Philistine, ‘You come to me with sword and spear and javelin; but I come to you in the name of the Lord of hosts, the God of the armies of Israel, whom you have defied. This very day the Lord will deliver you into my hand, and I will strike you down and cut off your head; and I will give the dead bodies of the Philistine army this very day to the birds of the air and to the wild animals of the earth, so that all the earth may know that there is a God in Israel, and that all this assembly may know that the Lord does not save by sword and spear; for the battle is the Lord’s and he will give you into our hand.’
When the Philistine drew nearer to meet David, David ran quickly towards the battle line to meet the Philistine. David put his hand in his bag, took out a stone, slung it, and struck the Philistine on his forehead; the stone sank into his forehead, and he fell face down on the ground.
So David prevailed over the Philistine with a sling and a stone, striking down the Philistine and killing him; there was no sword in David’s hand. Then David ran and stood over the Philistine; he grasped his sword, drew it out of its sheath, and killed him; then he cut off his head with it.
When the Philistines saw that their champion was dead, they fled. The troops of Israel and Judah rose up with a shout and pursued the Philistines as far as Gath and the gates of Ekron, so that the wounded Philistines fell on the way from Shaaraim as far as Gath and Ekron. The Israelites came back from chasing the Philistines, and they plundered their camp. David took the head of the Philistine and brought it to Jerusalem; but he put his armour in his tent.

Luke 24:13-35
Now on that same day two of them were going to a village called Emmaus, about seven miles from Jerusalem, and talking with each other about all these things that had happened. While they were talking and discussing, Jesus himself came near and went with them, but their eyes were kept from recognizing him. And he said to them, ‘What are you discussing with each other while you walk along?’ They stood still, looking sad. Then one of them, whose name was Cleopas, answered him, ‘Are you the only stranger in Jerusalem who does not know the things that have taken place there in these days?’ He asked them, ‘What things?’ They replied, ‘The things about Jesus of Nazareth, who was a prophet mighty in deed and word before God and all the people, and how our chief priests and leaders handed him over to be condemned to death and crucified him. But we had hoped that he was the one to redeem Israel. Yes, and besides all this, it is now the third day since these things took place. Moreover, some women of our group astounded us. They were at the tomb early this morning, and when they did not find his body there, they came back and told us that they had indeed seen a vision of angels who said that he was alive. Some of those who were with us went to the tomb and found it just as the women had said; but they did not see him.’ Then he said to them, ‘Oh, how foolish you are, and how slow of heart to believe all that the prophets have declared! Was it not necessary that the Messiah should suffer these things and then enter into his glory?’ Then beginning with Moses and all the prophets, he interpreted to them the things about himself in all the scriptures.
As they came near the village to which they were going, he walked ahead as if he were going on. But they urged him strongly, saying, ‘Stay with us, because it is almost evening and the day is now nearly over.’ So he went in to stay with them. When he was at the table with them, he took bread, blessed and broke it, and gave it to them. Then their eyes were opened, and they recognized him; and he vanished from their sight. They said to each other, ‘Were not our hearts burning within us while he was talking to us on the road, while he was opening the scriptures to us?’ That same hour they got up and returned to Jerusalem; and they found the eleven and their companions gathered together. They were saying, ‘The Lord has risen indeed, and he has appeared to Simon!’ Then they told what had happened on the road, and how he had been made known to them in the breaking of the bread.

The Collect
Almighty Lord and everlasting God, we beseech you to direct, sanctify and govern both our hearts and bodies in the ways of your laws and the works of your commandments; that through your most mighty protection, both here and ever, we may be preserved in body and soul; through our Lord and Saviour Jesus Christ, who is alive and reigns with you, in the unity of the Holy Spirit, one God, now and for ever. Amen.