Bless the Lord, O my soul, and all that is within me bless his holy name.
Bless the Lord, O my soul, and forget not all his benefits;
Who forgives all your sins and heals all your infirmities;
Who redeems your life from the Pit and crowns you with faithful love and compassion;
Who satisfies you with good things, so that your youth is renewed like an eagle’s.
The Lord executes righteousness and judgement for all who are oppressed.
He made his ways known to Moses and his works to the children of Israel.
The Lord is full of compassion and mercy, slow to anger and of great kindness.
He will not always accuse us, neither will he keep his anger for ever.
He has not dealt with us according to our sins, nor rewarded us according to our wickedness.
For as the heavens are high above the earth, so great is his mercy upon those who fear him.
As far as the east is from the west, so far has he set our sins from us.
As a father has compassion on his children, so is the Lord merciful towards those who fear him.
For he knows of what we are made; he remembers that we are but dust.
Our days are but as grass; we flourish as a flower of the field;
For as soon as the wind goes over it, it is gone, and its place shall know it no more.
But the merciful goodness of the Lord is from of old and endures for ever on those who fear him, and his righteousness on children’s children;
On those who keep his covenant and remember his commandments to do them.
The Lord has established his throne in heaven, and his kingdom has dominion over all.
Bless the Lord, you angels of his, you mighty ones who do his bidding and hearken to the voice of his word.
Bless the Lord, all you his hosts, you ministers of his who do his will.
Bless the Lord, all you works of his, in all places of his dominion; bless the Lord, O my soul.
Hear, O Israel! You are about to cross the Jordan today, to go in and dispossess nations larger and mightier than you, great cities, fortified to the heavens, a strong and tall people, the offspring of the Anakim, whom you know. You have heard it said of them, ‘Who can stand up to the Anakim?’ Know then today that the Lord your God is the one who crosses over before you as a devouring fire; he will defeat them and subdue them before you, so that you may dispossess and destroy them quickly, as the Lord has promised you.
When the Lord your God thrusts them out before you, do not say to yourself, ‘It is because of my righteousness that the Lord has brought me in to occupy this land’; it is rather because of the wickedness of these nations that the Lord is dispossessing them before you. It is not because of your righteousness or the uprightness of your heart that you are going in to occupy their land; but because of the wickedness of those nations that the Lord your God is dispossessing them before you, in order to fulfil the promise that the Lord made on oath to your ancestors, to Abraham, to Isaac, and to Jacob.
Know, then, that the Lord your God is not giving you this good land to occupy because of your righteousness; for you are a stubborn people. Remember and do not forget how you provoked the Lord your God to wrath in the wilderness; you have been rebellious against the Lord from the day you came out of the land of Egypt until you came to this place.
Even at Horeb you provoked the Lord to wrath, and the Lord was so angry with you that he was ready to destroy you. When I went up the mountain to receive the stone tablets, the tablets of the covenant that the Lord made with you, I remained on the mountain for forty days and forty nights; I neither ate bread nor drank water. And the Lord gave me the two stone tablets written with the finger of God; on them were all the words that the Lord had spoken to you at the mountain out of the fire on the day of the assembly. At the end of forty days and forty nights the Lord gave me the two stone tablets, the tablets of the covenant. Then the Lord said to me, ‘Get up, go down quickly from here, for your people whom you have brought from Egypt have acted corruptly. They have been quick to turn from the way that I commanded them; they have cast an image for themselves.’ Furthermore, the Lord said to me, ‘I have seen that this people is indeed a stubborn people. Let me alone that I may destroy them and blot out their name from under heaven; and I will make of you a nation mightier and more numerous than they.’
So I turned and went down from the mountain, while the mountain was ablaze; the two tablets of the covenant were in my two hands. Then I saw that you had indeed sinned against the Lord your God, by casting for yourselves an image of a calf; you had been quick to turn from the way that the Lord had commanded you. So I took hold of the two tablets and flung them from my two hands, smashing them before your eyes. Then I lay prostrate before the Lord as before, for forty days and forty nights; I neither ate bread nor drank water, because of all the sin you had committed, provoking the Lord by doing what was evil in his sight. For I was afraid that the anger that the Lord bore against you was so fierce that he would destroy you. But the Lord listened to me that time also. The Lord was so angry with Aaron that he was ready to destroy him, but I interceded also on behalf of Aaron at that same time. Then I took the sinful thing you had made, the calf, and burned it with fire and crushed it, grinding it thoroughly, until it was reduced to dust; and I threw the dust of it into the stream that runs down the mountain.
I therefore, the prisoner in the Lord, beg you to lead a life worthy of the calling to which you have been called, with all humility and gentleness, with patience, bearing with one another in love, making every effort to maintain the unity of the Spirit in the bond of peace. There is one body and one Spirit, just as you were called to the one hope of your calling, one Lord, one faith, one baptism, one God and Father of all, who is above all and through all and in all.
But each of us was given grace according to the measure of Christ’s gift. Therefore it is said,
‘When he ascended on high he made captivity itself a captive;
he gave gifts to his people.’
(When it says, ‘He ascended’, what does it mean but that he had also descended into the lower parts of the earth? He who descended is the same one who ascended far above all the heavens, so that he might fill all things.) The gifts he gave were that some would be apostles, some prophets, some evangelists, some pastors and teachers, to equip the saints for the work of ministry, for building up the body of Christ, until all of us come to the unity of the faith and of the knowledge of the Son of God, to maturity, to the measure of the full stature of Christ. We must no longer be children, tossed to and fro and blown about by every wind of doctrine, by people’s trickery, by their craftiness in deceitful scheming. But speaking the truth in love, we must grow up in every way into him who is the head, into Christ, from whom the whole body, joined and knitted together by every ligament with which it is equipped, as each part is working properly, promotes the body’s growth in building itself up in love.
whose Son Jesus Christ is the resurrection and the life:
raise us, who trust in him,
from the death of sin to the life of righteousness,
that we may seek those things which are above,
where he reigns with you
in the unity of the Holy Spirit,
one God, now and for ever. Amen.